Find ways to cope with depression during alopecia grief.

The experience of hair loss can lead us through a range of emotional stages, including the challenging bargaining phase. If you’re...

Living with alopecia often brings about feelings of vulnerability, insecurity, and a cascade of complex thoughts. Hair loss, especially for those of us conditioned to see our hair as a key part of our identity, can deeply challenge our self-worth. If you're like me, you may have grappled with toxic thoughts or found yourself in a cycle of self-blame, feeling as though you could have done something differently. Let's acknowledge those feelings and recognize that we don't have

Alopecia is not just a change in appearance; it's an emotional course that can affect both the individual experiencing it and their loved...

In a society often fixated on flawless appearances, Alison Mann emerges as a symbol of strength and sincerity. Having faced alopecia from a young age, she has turned her personal experience into a powerful advocacy mission, helping others through their struggles. As a committed psychotherapist therapist based in New Jersey, New York, and a social media influencer, Alison motivates many to accept and cherish their individuality through her platforms. By delving into her journe

Hair loss due to alopecia can feel like a profound upheaval, shaking not only your appearance but also your sense of self. Many...