Alopecia is a complex condition that affects countless individuals around the globe, leading to varying degrees of hair loss, from patches to total scalp and body baldness. This condition often carries an emotional weight, impacting those who experience it and their loved ones. As caregivers or loved ones of someone affected by alopecia, understanding the complexities of this journey is vital. While your support is invaluable, it's also important to recognize and prioritize y

Ahhh, alopecia—my ride-or-die companion for over twenty years! We've seen it all together—from curious stares to those well-meaning (but oh-so-awkward) comments. Each encounter has been a reminder of how much hair loss myths shape how others see us and how we see ourselves. Embracing my baldness didn't happen with the snap of a finger — it took courage, soul-searching, and unlearning many beauty "rules" I never signed up for. But I'll never forget the  day. The day I strolled

Living with alopecia often brings about feelings of vulnerability, insecurity, and a cascade of complex thoughts. Hair loss, especially for those of us conditioned to see our hair as a key part of our identity, can deeply challenge our self-worth. If you're like me, you may have grappled with toxic thoughts or found yourself in a cycle of self-blame, feeling as though you could have done something differently. Let's acknowledge those feelings and recognize that we don't have

From wigs to wings, a 20-year love-hate affair to self-love and freedom.